Helping you with self-esteem
All of us want to feel good about ourselves and generally we feel happy when we do. In a modern world there are many factors that can undermine a person’s confidence in themselves. This feeling of self-doubt is what most refer to as low self-esteem. This feeling is very uncomfortable for most people.
Some people experience it as a result of a situation that went wrong. whilst others may have a longer term feeling of not being good enough. Therapy alongside counselling can help to repair these feeling and result in a stronger & happier sense of oneself.