Helping you with problem drinking, drug use and gambling

Over-use of alcohol, drugs and gambling can start as a coping strategy. People often start using alcohol, drugs and gambling in an attempt to deal with difficult life situations. The use of these unsuccessful strategies over time creates more difficulties and problems, eventually leading to addictive patterns.

These patterns can become a central part of a person’s life style even though they have negative consequences. The first step to solving this problem is to ask for help and tell a professional counsellor what is going on for you.

First time to counselling?

It is normal for people who have
not tried counselling before to
wonder what it will be like.

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Counselling Services

I work with evidence-based
approaches to therapy, including
Emotionally Focused Therapy (EFT).

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Why people avoid counselling

Top 5 Reasons People
Avoid Counselling, do
you feel this way?

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