Helping you with anger

Anger is a natural emotion that we all experience at times. For many people it can be an uncomfortable feeling. Anger can work for us or against us. Some people experience anger over seemingly small things whilst others can become angry about something big in their lives.

Some people’s anger comes and goes, whilst others may feel angry about something for years.

Whatever your experience, if anger is having negative affects on your life and relationships then maybe it’s time to talk with someone about this.

First time to counselling?

It is normal for people who have
not tried counselling before to
wonder what it will be like.

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Counselling Services

I work with evidence-based
approaches to therapy, including
Emotionally Focused Therapy (EFT).

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Why people avoid counselling

Top 5 Reasons People
Avoid Counselling, do
you feel this way?

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